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From Shy & Anxious To Speaking Live
Ahsamon Ante-Marandi Ahsamon Ante-Marandi

From Shy & Anxious To Speaking Live

If you had met me as a child, you might not believe I’d one day be teaching yoga, leading meditations and speaking in front of people…sometimes I still can’t believe it myself! I was so shy that I couldn’t even ask my elementary school teachers to use the restroom—I had to ask a friend to do it for me…

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A Gentle Approach To Resolutions
Ahsamon Ante-Marandi Ahsamon Ante-Marandi

A Gentle Approach To Resolutions

As we begin a new year, many people feel the pressure of resolutions...and the subsequent feelings of disappointment when said resolutions fail. But what if we approached resolutions differently?

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